U3F1ZWV6ZTM4MTg2MTAzMTg5X0FjdGl2YXRpb240MzI1OTU4NjM2MTQ=
recent
latest news
Archive
5 Diabetes Travel Tips
health

5 Diabetes Travel Tips

5 Diabetes Travel Tips Planning ahead when you travel reduces stress.  This is particularly important for a diabetic.  These 5 diabetes travel tips are simple to implement and crucial to your diabetic management.  They are particular…

Read more
5 Components of Physical Fitness
fitness

5 Components of Physical Fitness

5 Components of Physical Fitness Physical fitness is the ability to function effectively throughout your workday, perform your usual other activities and still have enough energy left over to handle any extra stresses or emergencies …

Read more
5 Big Reasons to Relieve and Prevent Thyroid Disorder
health

5 Big Reasons to Relieve and Prevent Thyroid Disorder

5 Big Reasons to Relieve and Prevent Thyroid Disorder The thyroid regulates the rate of energy production in the body’s cells. Thyroid disorder reduces the body’s metabolism and…

Read more
5 Best Ways To Lose Weight
Weight Loss

5 Best Ways To Lose Weight

5 Best Ways To Lose Weight When you are dealing with a phenomenon as diverse as human beings, it is very difficult to create rules which will work equally well for everyone. Nevertheless, there are some characteristics shared by all …

Read more
5 Acne Treatment Tips You Can Use Today
beauty

5 Acne Treatment Tips You Can Use Today

5 Acne Treatment Tips You Can Use Today Luckily, there are a number of things you can do everyday to make sure your skin is less prone to flare ups. Here are five tips for taking control of your acne starting today. 1. Exercise…

Read more
4 Tips on How to Treat Adult Acne
beauty

4 Tips on How to Treat Adult Acne

4 Tips on How to Treat Adult Acne Lots of people are unaware of the fact that adult acne exists and they seem not to know how to treat adult acne. People have this misconception that acne only happens during teenage years and gradual…

Read more
4 Tips For Smoking Cessation
Tips

4 Tips For Smoking Cessation

4 Tips For Smoking Cessation Tip 1: Rise above the cravings Imagine the cigarettes as crutches. You’ve always had these crutches to lean on and soon, it becomes impossible to walk without them. The important thing to learn is tha…

Read more
4 Steps To Relieve Back Pain
Care

4 Steps To Relieve Back Pain

4 Steps To Relieve Back Pain Michael J. Homan is a Reiki Master and studies natural healthing methods such as Acupressure, Electro-Acupuncture, Reflexology, Crystal Therapy, Chinese Magnetic Cupping, has his own e-Book called 4 Steps…

Read more
4 Steps To Better Health
exercises

4 Steps To Better Health

4 Steps To Better Health It's possible to learn HOW to better your health in only 4 steps and this article will show you how. Each step is a bite-sized nugget of healthy living information you can actually use.  Let's get…

Read more
4 Stages of Eclampsia
health

4 Stages of Eclampsia

4 Stages of Eclampsia Someone out there had it out for pregnant girls. As if it isn't hard enough on them already, there is a disorder known as Pre-Eclampsia. Below, we will take a look at what this disorder is characterized by, …

Read more
4 Simple Methods to Clear Up Acne Scars
beauty

4 Simple Methods to Clear Up Acne Scars

4 Simple Methods to Clear Up Acne Scars Acne scars can be a major inconvenience to anybody as it gives the idea of a bad skin complexion and sometimes causes a blow to one’s self confidence. That’s why it is important to understand…

Read more
4 Natural Home Remedies to Ease the Pain of Sunburn
Care

4 Natural Home Remedies to Ease the Pain of Sunburn

4 Natural Home Remedies to Ease the Pain of Sunburn At some time or another, we’ve all experienced the effects of sunburn – be it a light burn or a more heavy burn. Although the s…

Read more
4 Harmful Muscle-Building Myths Uncovered
fitness

4 Harmful Muscle-Building Myths Uncovered

4 Harmful Muscle-Building Myths Uncovered If you’re serious about making a solid commitment to a muscle-building program, you need to be very careful of who you take advice from. Body…

Read more
4 Easy Ways To Relieve Headache
health

4 Easy Ways To Relieve Headache

4 Easy Ways To Relieve Headache Having headache is annoying and sometimes it is difficult for us to avoid. Mostly when we are under pressure, headache appeared automatically. If it gets worse, we might faint due to the pain we felt. …

Read more
4 Easy Health and Fitness Tips
fitness

4 Easy Health and Fitness Tips

4 Easy Health and Fitness Tips The US has seen an enormous increase in the mumber of people considered obese by the medical community. In fact many call it an obesity epidemic. To combat this we find all sorts of pharamceutical compa…

Read more
3 Ways To Life Happy And Healthy With Irritable Bowel Syndrome
health

3 Ways To Life Happy And Healthy With Irritable Bowel Syndrome

3 Ways To Life Happy And Healthy With Irritable Bowel Syndrome Let me ask you something. What do Tyra Banks, Camille Grammer and Cybil Sheppard all have in common? They all suffer fro…

Read more
3 Ways to Increase HGH (Human Growth Hormone) Amounts in Your Body
health

3 Ways to Increase HGH (Human Growth Hormone) Amounts in Your Body

3 Ways to Increase HGH (Human Growth Hormone) Amounts in Your Body HGH has been touted lately for it’s anti-aging possibilities.  The amount of HGH in our body peaks in our early 20’s…

Read more
NameEmailMessage